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GARY: Health Updates: strawberries, Vitamin D, mint, garlic.
DR EVA SELHUB: leading physician & advocate of Mind-Body medical approaches for improving health; staff member of Harvard Medical School; served as the Medical Director of the Mind/Body Medical Institute; expert in stress physiology, lectures internationally on the mind-body connection between stress & disease, & the means by which our ability to generate loving kindness towards ourselves & others increases healing. Her work integrates Western & Eastern mind & body techniques, including a very important spiritual dimension often missing in alternative medical approaches. “The Love Response”deals with the science of mindfully neutralizing negative physical & emotional stresses & restoring balance & well-being.The role of generating love in healing stress, anxiety, anger, fear and disease.